So, you had unprotected sex, and thoughts are racing through your head...   What if I'm pregnant? What if he has an STD and gave it to me? What if...?     The "what if" questions can be scary.         What is the morning-after pill?...

Waiting... waiting... waiting... I want to know now, I need to know now, ok, I am done waiting, I'm moving on... That is what we do in the world we live in.  We don't wait for the outcome of a situation we just rush off to the "next best thing" only to wake up and...

Choices... “I can’t afford the textbook for this class!” I remember a classmate complaining to me in college. I smiled politely as I glanced down at her manicured gel nails and Coach purse and thought to myself, I can’t afford Coach. But I could afford the textbook,...

Why do we over think so much? We, women, tend to think and think, and rethink what we just thought, said or did.  It doesn't matter if you are 10, 16, 101 or anywhere in between.  We replay situations and conversations, wish we had done it differently and can usually...

A new year, it's your year to shine! So much can happen in a year's time. When we start out in January we are completely unaware of the joy that will come, of the tragedy that will shock us, or the decisions we will be faced with.  It is what you do in those moments...